Posted by: Miracule | January 14, 2008

One a Day Multivitamins for Women

Name: One a Day Multivitamins for Women
Manufacturer: Bayer
Packaging: Bottle, 90 capsules
Price: Approximately SGD$35 per bottle

4 stars out of 5 stars

Being quarter century old, i am being to be very concern about my health. Furthermore, I have a weak body and extremely irregular mensuation cycle. I was looking for a supplement that can meet my needs and also prep me for conceiving a child in future. (Heehee)

Product Information:
Bone strength and breast health are not just issues for older women. You can start to lose bone mass as early as your 30’s and you need to monitor your breast health as early as possible. One A Day® Women’s is a complete multivitamin specially formulated for leading health needs of women. It contains twice as much Calcium as Centrum® to promote strong bones and twice as much Vitamin D – which emerging research suggests may support breast health. 

Complete Multivitamin Plus More for Women to Support:

  • Bone Strength with more Calcium, more Vitamin D and Magnesium
  • Breast Health with more Vitamin D
  • Heart Health with Vitamins B6, B12, C, E and Folic Acid
  • A Healthy Reproductive System with Folic Acid, Magnesium, Zinc and Calcium. Provides nutritional support during PMS and menopause.
  • Healthy Skin with Vitamin A, Vitamin C, Copper and Iron

Serving Size: One tablet

Amount Per Servings % Daily Value
Vitamin A
  (20% as beta-carotene)
2500 IU 50%
Vitamin C 60 mg 100%
Vitamin D 800 IU 200%
Vitamin E 30 IU 100%
Vitamin K 25 mcg 31%
Thiamin (B1) 1.5 mg 100%
Riboflavin (B2) 1.7 mg 100%
Niacin 10 mg 50%
Vitamin B6 2 mg 100%
Folic Acid 400 mcg 100%
Vitamin B12 6 mcg 100%
Biotin 30 mcg 10%
Pantothenic Acid 5 mg 50%
Calcium (elemental) 450 mg 45%
Iron 18 mg 100%
Magnesium 50 mg 13%
Zinc 15 mg 100%
Selenium 20 mcg 29%
Copper 2 mg 100%
Manganese 2 mg 100%
Chromium 120 mcg 100%

Calcium Carbonate, Cellulose, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Corn Starch, Maltodextrin, dl-Alpha-Tocopheryl Acetate, Acacia, Croscarmellose Sodium, Zinc Oxide, Titanium Dioxide, Dextrin, Hypromellose, Magnesium Stearate, Dicalcium Phosphate, Niacinamide, Silicon Dioxide, D-Calcium Pantothenate, Manganese Sulfate, Gelatin, Polyethylene Glycol, Cupric Sulfate, Dextrose, Pyridoxine Hydrochloride, Glucose, Soy Lecithin, Riboflavin, Thiamine Mononitrate, Vitamin A Acetate, Chromium Chloride, Folic Acid, Beta-Carotene, FD&C Yellow #5 (tartrazine) Lake, FD&C Yellow #6 Lake, Sodium Selenate, Biotin, Phytonadione, FD&C Blue #2 Lake, Cholecalciferol, Tricalcium Phosphate, Cyanocobalamin.

Method of Use:
Adults: One tablet daily, with food.

My experience on this product:
After taking this product, my mensuation cycle actually becomes regular! On the whole, i feel healthier! Good things must be shared!



  1. do u know where i can get this in sg?

  2. hi maine,

    yes, i gotten it from guardian. u can find it in watsons and unity too. 🙂

  3. wat age is this suitable for?

  4. hmm… i only know it’s stated not for chhildren…

    my guess… for women in 20’s?

  5. Health supplements are becoming a must have for every women who dream for a healthy skin and an enviable figure.

  6. Can 15 years old use this?

    • hi shirley,

      i believe 15 yrs old can. as long as she starts having her menses, she is deem as a woman capable of reproduction, as well as she will needs all the vitamins and essentials for a good well being. 🙂 so why not!?

      • thank you very much =D

      • Does it matter when you eat it? and you can still eat normally right?? =O

      • yes Shirley,

        you can eat normally.:)

  7. =D

  8. thanks =D whatt time of the day you eat it??

    • i eat at night before i sleep. 🙂

      • thanks you are a lot of help =D

      • thanks!

  9. thank you so much, I have felt weak lately and now I’m so glad that i can take these tablets for my health.

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